nighttime skincare routine
5-Minute Skincare Routine Slashes Nurse Burnout 30%
A 2023 trial found that 30% of nurses who added a five-minute nightly skincare routine reported lower burnout levels, while also seeing measurable skin benefits. The fast-track ritual cleanses shift-induced grime, delivers peptide support, and helps the body unwind before sleep, making it a practical antidote for exhausted healthcare workers.